Muscle Mix SERIES OF CLASSES
October 25, 2021 November 15, 2021
Total # of Classes
4
Class length
45 minutes
This class will focus on strength training, varying in styles of training to keep your body adapting! Dumbbells are required, space needed is minimal. Workouts will be full body, duration approximately 40-45 minutes. If you have any injuries, be sure to notify your instructor!
Equipment needed: Assorted dumbbells, yoga mat or old towel for floor work
The class takes place on...
- October 25 at 7:00 pm (Monday)
- November 1 at 7:00 pm (Monday)
- November 8 at 7:00 pm (Monday)
- November 15 at 7:00 pm (Monday)
Reservations
This class series has already finished. Please check our schedule for more classes.