Dance Amp'd SERIES OF CLASSES
November 28, 2021 December 19, 2021
Total # of Classes
4
Class length
60 minutes
Location
The Studio
A sportier version of dance fitness with 1-2 HIIT intervals per class (research shows this is all that's needed if done well to benefit your body and metabolism)! Spiced up with other styles like cardio kickboxing, core/body strength to woven in. Options offered for all fitness levels whether yours is fresh off the couch or fitness freak!
The class takes place on...
- November 28 at 6:00 pm (Sunday)
- December 5 at 6:00 pm (Sunday)
- December 12 at 6:00 pm (Sunday)
- December 19 at 6:00 pm (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.